Perfect for emergency preparedness, camping, backpacking or at-home use, the easy-to-store, clear bucket lets you easily see the contentsIncludes 5 servings each of beef stroganoff with noodles, chicken teriyaki with rice, beef stew, lasagna with meat sauce and noodles & chickenAlso includes 4 servings of granola with milk & blueberriesMeals are easy to prepare—just mix contents with boiling water in the pouch provided, let stand for a few minutes, and then serveThe Mountain House Just In Case Classic Assorted Freeze-Dried Food Bucket requires a total of 21 cups of water (not included) to make all the mealsNutrition facts and specs are based on a serving of beef stroganoffMade in USA.Beef stroganoff ingredients: cooked beef (beef flavoring, salt), sour cream (cultured cream, milk, whey, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, and cultures), mushrooms, modified corn starch, corn oil, nonfat dry milk, dehydrated onions, salt, hydrolyzed vegetable protein, (corn torula and brewers yeast, wheat gluten, soy protein), lemon juice concentrate and lemon oil, beef base (roasted beef and concentrated beef stock, hydrolyzed vegetable protein [corn gluten, soy, corn, and wheat], sugar, dried whey and yeast extract), molasses, spices, garlic powder, soybean oil and spice extract. precooked noodles: durum semolina, whole eggs, and salt. Allergens: milk, wheat, soy, eggs and sulfites.| Best use | Emergency preparedness, Camping |
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| Serving size | 1 cup |
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| Servings per container | 2.5 |
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| Calories per serving | 250 |
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| Calories from fat | 90 |
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| Total fat | 10 grams |
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| Saturated fat | 3.5 grams |
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| Trans fat | 0 grams |
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| Cholesterol | 40 milligrams |
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| Sodium | 730 milligrams |
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| Carbohydrates | 30 grams |
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| Potassium | 90 milligrams |
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| Dietary fiber | 5 grams |
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| Sugars | 6 grams |
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| Protein | 10 grams |
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| Meat | Beef |
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| Net weight | 4.8 ounces |
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